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Be Physically Active Each Day
Administration
actions |
Eat
a Nutritious Diet
Americans should make simple adjustments to their diet and avoid excessive portions. Increasing fruit and vegetable consumption is a central part of a healthier diet, and good overall nutrition lowers the risk of getting heart disease, stroke, cancer, and osteoporosis. Administration actions Enhancing the National 5 A Day for Better Health Program Promoting Nutrition Curriculum and Education in our Schools Supporting the Eat Smart-Play Hard Campaign |
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Get
Preventive Screenings Americans may be surprised to learn how a simple test like a cholesterol screen or a blood pressure check can reveal current health status and identify a need to adjust diet or behavior. Administration actions Creating the Healthy Communities Innovation Initiative Raising Awareness of Diabetes Screening, especially for Women Strengthening and Improving Medicare |
Make
Healthy Choices Administration
actions |